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Friday 22 September 2017
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This post is also available in: Bulgarian

Кристиян Стаменов

I decided to write this post which will consist of my MOST IMPORTANT articles so you can easily find what you’re looking for.

               Tutorials

    How to make a dumbbell or a barbell

                 How to make rings

 

Losing weight

Spot fat removal ?

How to lose 1 kg of fat

Useless Weight-Loss products !

Weight-loss plateau ?